YOGA RETREAT

Reconnect with Nature.
Rediscover Yourself.

At Nature Pace Yoga, our retreats are designed to help you slow down and reconnect with yourself through Classical Yoga, breathwork, meditation, mindful living, and the healing presence of nature. More than a getaway, it’s an immersive experience that inspires lasting health, inner peace, and conscious living.

A Typical day at the Retreat

You will experience yoga as a way of living, not just something practiced on the mat.

Sunrise Meditation

Asana & Pranayama

Yogic Philosophy

Nature Walk

Reflection Time

How Our Retreats Support Your

Stress Reset

Breathwork, relaxation techniques and mindfulness to release tension.

Physical Recharge

Yoga practices & posture correction for a pain-free body.

Introspection

Through the Yogic Philosophy, understand yourself

Holistic Life

Learn a holistic way of living a modern life

Reconnect with Nature. Rediscover Yourself.

THE WAIT IS OVER SOUL FLOW A MOUNTAIN RETREAT

Two mountains.
Two unique journeys.
One shared intention to reconnect with yourself.

Escape to the mountains and step away from the noise of everyday life.

Experience yoga, meditation, breathwork, mindful nature walks, soulful conversations, and nourishing food surrounded by the stillness and beauty of the Himalayas.

Come to slow down.
Come to breathe deeper.
Come to reconnect.
Come back to yourself.

Upcoming Date:-

Dates:-
Sankari:-  1st Oct to 6th Oct 2026 ( 5 Nights, 6 Days)
Landour:- 24th Oct to 28th Oct 2026 ( 4 Nights, 5 Days)

The Impact for Corporate

60%

Reduction in Work Perceived Stress Levels

40%

Improvement in Activities and Concentration

55%

Increase in Teamwork and Collaboration

75%

Improvement in More Employee Well-Being

Why Nature Pace Yoga?

  • Classical Yoga Practice rooted in authentic yogic principles rather than fitness trends.
  • Personalized Guidance Each participant receives individual attention and modifications.
  • Yoga Therapy Principles Practices adapted according to your body and needs.
  • Nature as the Classroom Reconnect with yourself through forests, silence, fresh air, and mindful walks.
  • Sattvik Living Simple meals that nourish both body and mind.
  • Community Practice with like-minded people in a supportive environment.

Facilitator

Dheeraj Rathod

Yoga Teacher I Weaness Facilitator I
Former Engineer & Educator

I don't believe wellness should be complicated. Small practices done consistently can transform how people live and work.

Breathe. Move. Capture the Moment.

Experience the energy, grace, and stillness of our classesone frame at a time.

Ready to Create a Healthier, Happier Workplace?

Give your team an experience that goes beyond just another offsite. Let’s design a retreat that fits your goals and people.

Testimonial

What Our Students Are Saying

Real words. Real journeys. Reflections from those who have walked the path with us guided by breath, movement, and mindful stillness.

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Heena Thadani
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Perfection is difficult to find but some people are genuinely, just naturally perfect at what they do.... Dheeraj Sir is a perfect blend of expertise, humility and sensitivity... he teaches yoga with utmost sincerity while paying attention to each students' precise needs and behavior... many teachers "describe" yoga asnas instead of demonstrating them due to the sheer complexity... I have yet to find an asna that Dheeraj sir couldn't do... his grace and fluidity is inspirational and motivated me to try asanas that looked too difficult... he constantly encourages to go for it - while he carefully observes that nothing is overdone... thank you for bringing yoga into my life sirjee
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Sapna Kasat
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Dheeraj Sir is an exceptional teacher who understands yoga beyond just physical exercise and asanas. What sets him apart is his absolute dedication to the practice. He is a true yogi. He teaches how to balance yoga as a way of life, helping students understand that it goes far deeper than just practicing asanas. At the same time, he knows exactly when to push his students, helping them achieve mastery in some of the most challenging asanas. His teachings offer the perfect balance of mind and body. Anyone looking for authentic, deep, and transformative yoga guidance would highly benefit from his expertise.
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Suchi Dedhia
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It has been a great experience. I came in with a cervical issue that had been bothering me for a long time, and after training with my coach, it has improved alot. My stamina has improved a lot since I started. I can feel a clear difference in my yoga poses and my flexibility has gotten much better over time. My teacher is also helping me build strength, which I really needed. What I really like is that she has a proper flow for her classes and plans everything according to what each person needs. Highly recommend Nature Pace Yoga
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Anna Jameson
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Dheeraj is an extraordinary teacher and such a kind soul; within one class he had me pushing myself and reaching positions I didn't know that I could. He is one of those teachers is so observant and can see you need to make an imperceptible adjustment, that totally changes the feeling of a posture. The pacing of the classes was excellent, both strenuous and incredibly relaxing. Dheeraj is incredibly knowledgeable and I learned so much about yamas and the principles of yoga. I feel so blessed to have had the opportunity to practice with Dheeraj and hope to continue learning from him.
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Alisha Pathak
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Dheeraj is a kind and a patient yoga teacher who embodies a yogic way of thinking. His humility and commitment towards learning and teaching is remarkable. I am glad I could attend his classes and wish him the best!
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Nitisha Pagaria
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Dheeraj Sir is an exceptional teacher, he shows a lot of empathy and patience with all his students. He always encourages to go that extra mile and push our limits. He is the reason I started my yoga journey and thanks to him it’s an integral part of my life now.
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Rujuta Sheth
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Prianca Bulchandani
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‘I want to alleviate my asana practise and i want a mentor to guide me through’ this was the reason i joined the class and i got what i was looking for, not just this i got to learn so many things here which not only help me in my asana but in life as well. Thankyou🙏🏻
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cs gangrade
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मुझे lower back pain और restless leg syndrome है जिसके कारण मुझे सोते समय पैरों में बहुत बैचेनी होती थी और मैं सो नहीं पाता था। मैंने इंदौर में डॉक्टर जितेंद्र मालवीय से संपर्क किया उन्होंने मुझे धीरज सर से संपर्क करने को कहा। और धीरज सर से कुछ दिन रायपुर में offline योगा प्रैक्टिस की बाद में जब वे गोवा चले गये तो online योगा किया। और उन्होंने मुझे जो एक्सरसाइज करवाई उससे मुझे बहुत आराम हुआ है। उन्हें हर चीज की बारीकी से जानकारी है और बहुत ही प्रामाणिकता के साथ एक्सरसाइज करवाते हैं। उनका सिखाने का तरीक़ा भी बहुत अच्छा है। बहुत ही धैर्य के साथ वे व्यवहार करते हैं। मैं व्यक्तिगत रूप से उनसे बहुत प्रभावित हूँ मैं उनके उज्ज्वल भविष्य की कामना करता हूँ चन्द्र शेखर गंगराड़े पूर्व प्रमुख सचिव छत्तीसगढ़ विधानसभा रायपुर
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Dhruv Iyer
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Have attended classes with Nature Pace for 7-8 months. My teacher Gursimranji is wonderful. She pays attention to every student and give variations to the postures according to the level of the student. Would highly recommend.