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Where Tradition Meets Transformation
At Nature Pace Yoga, we believe yoga isn’t about how flexible you are; it’s about how connected you feel to yourself. Rooted in ancient yogic wisdom and open-hearted modern practice, we welcome everyone, beginners, seasoned practitioners, and all who seek healing and wholeness.
Here, yoga is more than a workout; it’s a way home. Through the time-honored principles of Abhyāsa (steady practice), Mumukṣutva (inner longing), and Chitta-Shuddhi (mental clarity), we offer a nurturing space to explore breath, movement, and meaning.
Whether you’re seeking calm, strength, focus, or spiritual growth, yoga meets you exactly where you are. You are welcome here. Just as you are.
Whether you seek calm, energy, or deeper purpose, yoga meets you where you are.
You are welcome here. Just as you are.
We are Nature Pace it reflects our core vision: to guide each person into alignment with the natural rhythm of life. We are not here to rush toward postural perfection but to cultivate inner peace through authentic, rooted, and accessible yoga.
We honor the classical principles of Hatha Yoga, which emphasize the purification of body, breath, and mind to make space for stillness and self-realization. At the same time, we embrace the modern need for safety, inclusivity, and mindful progression
Live with integrity through non-violence, truthfulness, non-stealing, moderation, and non-possessiveness in all actions.
Cultivate inner discipline through purity, contentment, self-discipline, self-study, and surrender to a higher truth.
Stabilize the body, strengthen your form, and prepare the self for inner stillness.
Balance your life force by mastering the rhythm of your breath with awareness.
Turn attention inward and disconnect from distractions to center the mind.
Develop mental focus by anchoring the mind on a single point or intention.
Awaken peace through uninterrupted mindfulness and inner stillness.
Merge with the divine essence within, transcending ego and illusion.
We offer a space that welcomes everyone, regardless of age, background, gender, experience, or physical condition.
Helping You Reconnect with Your Breath, Body & Inner Being
At Nature Pace Yoga, our mission is rooted in one purpose: to bring authentic, classical yoga into modern life in a way that is accessible, healing, and deeply personal. We offer more than movement; we offer a path back to balance. Whether it’s a quiet one-on-one session, a dynamic group class, or therapeutic support, we aim to meet every seeker where they are and walk with them toward strength, clarity, and inner peace.
Because yoga isn’t just what you do on the mat — it’s how you return to yourself, breath by breath.
The key ingredient in any yoga path is Tapas the inner fire, the discipline to show up, again and again. With this fire, any one regardless of where they begin can progress toward Siddhi (mastery) and Moksha (liberation).
True yoga lies in inner transformation, not in robes or rituals. Without Viveka (discernment) and Shakti (inner strength), outer symbols are hollow.
As the Hatha Yoga Pradipika reminds us, the Atma (soul) cannot be fooled. It seeks truth, not performance.
Yoga is not a passing trend — it's a way of life rooted in awareness, balance, and compassion.
Inspired by the ancient wisdom of yogic scriptures, we integrate āsana (physical postures), prāṇāyāma (breathwork), dhyāna (meditation), and philosophical reflection into every practice.Our approach is not about force or performance — it’s about cultivating inner stillness, healing from within, and honoring the journey at your own pace.Here, transformation isn’t rushed. It’s gentle, grounded, and deeply personal.
At Nature Pace Yoga, our mission is simple yet powerful to offer grounded, classical yoga in a way that’s accessible, healing, and truly personal. Whether it’s through group classes, one-on-one sessions, or therapeutic guidance, we support each seeker on their journey toward balance, strength, and inner peace.
With over 7 years of teaching experience, Dheeraj currently serves as an instructor at The Yoga Institute, actively contributing to its teacher training programs. His teaching integrates the depth of Hatha Yoga, the discipline of Ashtanga Vinyasa, and the therapeutic wisdom of Pranayama (Anulom Vilom, Bhramari) and Shatkarma (cleansing practices).
From guiding cancer patients at Balcony Medical Center in Raipur to leading International Yoga Day programs, Dheeraj creates sacred spaces for healing, where students can return to their breath, stillness, and inner balance.
At Nature Pace Yoga, our work is rooted in compassion and clarity. Whether you're starting your path or seeking deeper wisdom, our promise and vision guide everything we offer, with simplicity, sincerity, and stillness.
One-on-One & Group Classes – Tailored to your goals and schedule
Online Live Sessions – From the comfort of your home
Yoga Therapy – For stress, anxiety, posture, fatigue, and more
Workshops & Events – In schools, hospitals, offices, and beyond
Community Support – Feel heard, guided, and empowered
Abhyāsa (Consistency) – Transformation takes steady practice
Compassion – We guide, not push
Simplicity – Yoga should be calming, not confusing
Self-Awareness – You are your own best guide
Non-judgment – You don’t need to be perfect to begin
We promise to offer authentic yoga — rooted in timeless scriptures, guided by compassion, and made deeply relevant for modern life.
We are not here just to teach āsanas.
We are here to share a way of living —
One breath. One seeker. One sacred step at a time.
At Nature Pace Yoga, we don’t just teach postures. We guide you into a deeper relationship with your breath, your body, and your inner truth.
Blending the ancient science of classical Hatha Yoga with evidence-based therapeutic tools, our approach is grounded, gentle, and profoundly personal.
Led by Dheeraj Rathod, a certified yoga therapist with a Master’s in Yogic Science, each session is crafted to support healing over performance, presence over perfection, and sustainability over speed.
Here, yoga is not about how far you can stretch. It’s about how deeply you can connect.
This is your space to pause, breathe, and become whole, exactly as you are.
Empowering You to Live Better With Balanced Breath, Body & Nutrition.