MATRITVA

Prenatal and postnatal yoga rooted in care supporting you through every phase of motherhood.

Descriptions

Matritva is a supportive yoga program created to guide mothers through one of life’s most sacred and transformative journeys. These sessions are designed to gently nurture physical strength, emotional balance, and inner confidence during pregnancy and the postpartum phase, honoring the unique needs of both mother and baby.

Each class is thoughtfully tailored, offering a safe and adaptable practice that supports the changing body, calms the mind, and encourages deep connection throughout motherhood.

  • Trimester-based prenatal yoga
  • Breathwork and meditation for labour and bonding
  • Postnatal recovery and emotional support
  • Flexible and mother-centred scheduling

Matritva creates a safe, respectful, and nurturing space where mothers are supported not just in movement, but in rest, awareness, and self-care — allowing confidence and well-being to grow naturally through every stage of motherhood.

Each class is thoughtfully tailored, offering a safe and adaptable practice that supports the changing body, calms the mind, and encourages deep connection throughout motherhood.

Detail Course

  • Schedule: Based on trimester & comfort
  • Level: Prenatal & Postnatal
  • Frequency: 2–3 sessions / week
  • Duration: 45–60 Minutes / Session
  • Mode: Online or In-Studio
  • Language : Hindi /English
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Matritva Yoga in Practice

Inclusive & Welcoming Space

No matter your age, experience, or background, you’re welcome here, just as you are.

Authentic, Heart-Led Teaching

Every class is rooted in classical yoga principles, adapted for modern life with compassion and care.

Therapeutic Approach

We offer options for all bodies and conditions, from beginners to those healing physically or emotionally.

Certified, Experienced Instructors

Our teachers are trained not just in technique, but in the art of creating safe, sacred space.

Why Join Us?

We're Different and Authentic.

We invite you to explore our classes and find what feels right for you.

Your journey begins here. Let’s walk it together.

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About Nature Pace Yoga

We Are Professional Yoga Studio.

Practice with purpose. Teachings with depth. Community with heart.

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Established Since 2018