Our teachers hold space for your inner transformation.
It’s about what you discover on the way down.At Nature Pace, our teachers walk beside you with care, clarity, and calm
Mumbai, Maharashtra, India
Founder of Nature Pace Yoga – Lead Yoga Therapist
With a foundation in Engineering and a Master’s in Yogic Science, Dheeraj blends analytical clarity with the depth of yogic tradition to guide students on a truly transformative journey.
He has completed:
With over 7 years of teaching experience, Dheeraj currently serves as an instructor at The Yoga Institute, actively contributing to its teacher training programs. His teaching integrates the depth of Hatha Yoga, the discipline of Ashtanga Vinyasa, and the therapeutic wisdom of Pranayama (Anulom Vilom, Bhramari) and Shatkarma (cleansing practices).
From guiding cancer patients at Balcony Medical Center in Raipur to leading International Yoga Day programs, Dheeraj creates sacred spaces for healing — where students can return to their breath, stillness, and inner balance.
Yoga Instructor – Specialist in Prenatal, Postnatal & Garbha Sanskar
Certified Yoga Instructor from The Yoga Institute, Santacruz, Mumbai — the world’s oldest organized yoga center, government-recognized and AYUSH-approved. Specialized certification in Prenatal and Postnatal Yoga, with extensive training in ante-natal and postnatal yoga therapy.
Expertise & Specializations
Professional Experience
3+ years of teaching experience, offering yoga for men, women, and children to support healthy, balanced living. Over 1.5 years of experience guiding women through fertility, pregnancy, and postpartum transformations.Conducted Garbha Sanskar sessions, including mantra chanting, visualization, music therapy, meditative practices, and mindful bonding with the baby in the womb.Successfully managed individual and group classes, with personalized lesson planning and trimester-appropriate sequencing.Led group and private sessions for diverse needs—stress relief, lifestyle enhancement, weight management, and family wellness.Supported clients with conditions like PCOS, thyroid imbalance, and stress – using yoga as a therapeutic tool
Mumbai, Maharashtra, India
Ludhiana, Punjab, India
Certified Yoga Instructor | Movement & Mindfulness Guide Ludhiyana Punjab
Gursimran is a passionate and experienced yoga teacher, rooted in traditional practice and modern expression. With certifications in Hatha, Ashtanga Vinyasa, and Aerial Yoga, she brings over two years of teaching experience from well-known schools in Rishikesh, Goa, and Punjab.
Her classes blend strong alignment principles with creative sequencing, conscious breathwork, and an invitation to move with intention. From energizing flows to calming breath-led sessions, Gursimran’s teaching holds space for students to explore, play, release, and reconnect.
She specializes in:
Ashtanga Vinyasa & Hatha Yoga,Alignment & Adjustment techniques,Breathwork, Meditation & Yoga Nidra
Ritual-based wellness and nervous system care
Beyond asanas, Gursimran believes in the deeper work of yoga—creating practices that support emotional balance, self-awareness, and holistic well-being.
Currently, she offers group and personal sessions, and is deeply committed to making yoga feel safe, inclusive, and transformative for every body.
Kids Yoga Teacher | Certified Yoga Therapist
Megha Jain is a certified yoga therapist with a special focus on *yoga for children and families*. With professional training from *The Yoga Institute, Mumbai*, and certification accredited by *the Ministry of AYUSH, Government of India,* Megha brings a mindful, engaging, and age-appropriate approach to her classes.
She is the founder of *Tilak Yoga*, a community initiative that introduces children to yoga not just as physical movement, but as a way to build *focus, resilience, emotional awareness, and joy.* Megha currently teaches at *Besant Montessori School*, Juhu, India’s top-ranked Montessori, and also conducts regular kids’ yoga batches in the community.
With a background as a *Chartered Accountant (CA), Company Secretary (CS), and CFA (USA),* Megha’s journey into yoga began as a personal healing story—overcoming a severe spinal injury through consistent yoga practice. Her experience led her to discover her true calling in teaching, especially working with children to help them grow into calmer, stronger, and more connected individuals.
Her sessions are known for their creative structure, blending movement, breathwork, stories, games, and reflection—all tailored to the developmental needs of young minds.
“I believe children don’t need to be taught yoga—they need to be invited into it, playfully and meaningfully.”
Mumbai, Maharashtra, India
Saltillo, Mexico
Yoga & Ayurveda Instructor
Karina Valdez is a dedicated yoga teacher with over 900 hours of training, certified by Yoga Alliance. Her comprehensive training spans asanas (basic to intermediate), pranayama, meditation, and anti-stress techniques, offering a holistic foundation for mind-body balance.
She has further deepened her practice with studies in Shat Kriyas (yogic cleansing techniques) and Hindu philosophy, drawing from the Yoga Sutras of Patanjali, the Bhagavad Gita, and Sankhya philosophy.
Karina also holds a 100-hour specialization in Pre and Postnatal Yoga from Arhanta Academy, and a certification in Ayurveda for Yoga Teachers (Kaivalyadhama Yoga Institute, SEP Mexico). Currently, she is expanding her expertise through Ashtanga Yoga 200 TTC training.
It’s about what you discover on the way down.At Nature Pace, our teachers walk beside you with care, clarity, and calm
Real words. Real journeys. Reflections from those who have walked the path with us guided by breath, movement, and mindful stillness.