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Whether you’re new to the mat or returning with intention, you’re welcome here. At Nature Pace Yoga, we offer a nurturing space for real people living real lives. Through mindful movement, breathwork, and ancient practices adapted for today, our sessions help you find balance, build inner strength, and feel at peace, from the inside out.
“चले वाते चलं चित्तं निश्चले निश्चलं भवेत्।”
At Nature Pace Yoga, we honor this deep connection between Prāṇa (life energy) and Chitta (mind). Our teachings are rooted in the wisdom that the breath is not just a function it’s a bridge between your body and your inner stillness.
We don’t force the mind into silence. Instead, we guide you to observe the breath, refine its rhythm, and naturally bring the body-mind system into harmony. Rather than resisting restlessness, we embrace it and gently lead it toward stillness.
Explore sessions designed to meet your lifestyle
Foundations that go beyond the mat — into thought, action, food, and flow.
What you eat becomes your energy. Choose food that supports balance, lightness, and vitality.
Life is rhythm. Balance rest, movement, and recreation in harmony with your body and nature.
Your outer actions reflect your inner truth. Live with integrity, compassion, and awareness.
Every journey begins in the mind. Think with clarity, positivity, and mindful intention.
Foundations that go beyond the mat — into thought, action, food, and flow.
What you eat becomes your energy. Choose food that supports balance, lightness, and vitality.
Life is rhythm. Balance rest, movement, and recreation in harmony with your body and nature.
Your outer actions reflect your inner truth. Live with integrity, compassion, and awareness.
Every journey begins in the mind. Think with clarity, positivity, and mindful intention.
Foundations that go beyond the mat — into thought, action, food, and flow.
What you eat becomes your energy. Choose food that supports balance, lightness, and vitality.
Life is rhythm. Balance rest, movement, and recreation in harmony with your body and nature.
Your outer actions reflect your inner truth. Live with integrity, compassion, and awareness.
Every journey begins in the mind. Think with clarity, positivity, and mindful intention.
With over 7 years of teaching experience, Dheeraj currently serves as an instructor at The Yoga Institute, actively contributing to its teacher training programs. His teaching integrates the depth of Hatha Yoga, the discipline of Ashtanga Vinyasa, and the therapeutic wisdom of Pranayama (Anulom Vilom, Bhramari) and Shatkarma (cleansing practices).
From guiding cancer patients at Balcony Medical Center in Raipur to leading International Yoga Day programs, Dheeraj creates sacred spaces for healing, where students can return to their breath, stillness, and inner balance.
Discover how ancient practices like asana, pranayama, and mindfulness can help you build clarity, calm, and conscious energy in everyday life..
Real words. Real journeys. Reflections from those who have walked the path with us guided by breath, movement, and mindful stillness.
Empowering You to Live Better With Balanced Breath, Body & Nutrition.